Mellie Dee ♥

Mmmm … lunch. My mum thought I bought this because it was “so pretty”. Nope. Homemade oven baked veggies. So good!

Helped my rents cut down the branches off a tree that was starting to be too close to the windows.

Then I went on my run/walk. Funny story. I almost tripped and fell on my face when I looked down to check who was calling me. Not safe.

Me being creepy while running to snap this picture. A son and father working on the car. It’s so cute. They’re not young but it’s still cute.

Today’s workout was just like Monday’s. Only difference was way I did my shoulder presses.

30 minute cardio
Arm: 3 sets of 12 with 5 lb. weight
     – Tricep Extensions
     – Bicep Curls
     – Pushups
     – Shoulder Presses – “T” shape
Ab: 3 sets
     – Plank – 30 sec hold
     – Crunches – 12 center, 12 left, 12 right
Leg: 3 sets
     – Forward Lunges – 12 right, 12 left
     – Squats – 10
     – Wall Sits – 30 sec hold

And something before signing off. Sissy sent this to me. Watch it and laugh.

Whoops. Late on posting this …

45 min cardio

All I did was run up and down the stairs, jumping jacks, and run in place.

I was so close to skipping today because some things happened pushing my plans back. When I told my sissy this, she said that it’s not too late. Thanks for the motivation!

Got it done!

I went to Whole Foods by myself for the first time. Bought parsnips, turkey sausage, carrots, broccoli, and sweet potatoes. I’m excited for my meals tomorrow!  

Oh I found out that a few days ago was my 3rd birthday of the year. Apparently it’s some Chinese calendar thing. Cool huh? Where’s my present? haha

Last day of the week! Push through everyone!!

Wedding Invitations

Who’s been to a wedding or had a wedding? I need some advice.

Another wedding invitation and no boy to go with.

I can actually invite someone to this one … so should I ask someone?

This time it’s my old high school best friend, Alyssa’s, wedding. Of course like everyone else, we got distant and we made our own friends so I don’t know who she’s inviting to the wedding. I don’t know if I would know anyone there but her and her family. I’m a little scared that if I don’t invite someone to come with, I will not know anyone. But then again if I do invite someone, they might get bored. Plus I’m afraid to ask someone. Bleugh. Don’t know what to do.

Workout Grind

I went to bed at 5am. Yes. I am horrible. I was hoping to have 7 hours of sleep and wake up around 12pm. But that didn’t happen.

Instead I woke up at 7am. Why?

Because Rocky needed to use the bathroom and eat breakfast so he jumped on my bed and licked my face.

Wonderful.

I’m not as sore as I thought I’d be when I woke up. Either the workout is not as intense as it should be or I didn’t give it my all like I should have. I’m sure I’ll feel the pain later on in the week.

Today’s workout:

45 min cardio

Done.

I was doing my outside Power Walk when it started to rain.

I snapped this picture before that happened. What is up with people these days?! I would not want my kids to see stuff like this … if and whenever I do have kids.

My 3 week plan all written out along with my Cool Down workouts. This makes me more accountable. Whoop! 19 days to go!

I’ve been eating scrambled eggs with veggies and then lately adding avocados in. Broccoli the first day. Cauliflower the next. Then Spinach because I want to be like Popeye.

Yum! 86% is very bitter but it’s so sweet in my mouth. One square = great dessert!

Let me know if you can answer my wedding question. It’ll be much appreciated!