Workout
50 min cardio
Done.
Walking and jogging in the hot heat … better early than late right?
Fat Shame
I saw this somewhere … I don’t remember where. I just know that I agree. Maybe because I’m fat myself but it’s true and everyone should go watch it.
Would you say a football player or basketball player is fat? They work out so much harder than us. Just an example …

Very interesting and intriguing video!
i’ve never heard of laci green..but that vid was well spoken. she has good things to say and she sounds like a smart cookie
I agree! I’ve never heard of her til now too. 🙂