“Eat in moderation. Exercise in moderation. Everything in moderation.” That’s pretty much my motto now because I’ve graduated from C25K! Whoop!
I ran even faster than last time but had to slow it down again at 15 minutes from the pain in the side of my hip. It’s okay though because I have succeeded!
For the first time in my life, I am able to cover more distance running and hold my ground on running for a longer period of time. It might take a few days to rest so my hip can heal but my goal now is to faster my time.
Maybe one day I will sign up for a 5K. Maybe one day before the year ends. Here’s to wishful hoping.
After the run, I treated myself to a delicious smoothie and watched Beastly, a classic take on Beauty and the Beast and with humans instead of animation. Having Alex Pettyfer onscreen wasn’t bad at all if he wasn’t the beast because … hello.
Now it’s just catching up with blogs and Grey’s Anatomy. Good night everyone!
Vanessa Hudgens needs to work, hahaha. She’s part Filipina though. Her mom’s from the Philippines.
Oh, the guy’s cute ! Cuter than Hudgen’s ex.I forget – his-name Zefron. ?
haha yeah. I know she’s half flip. I hang out with a lot of flips in college. and yesss he is better looking than zac efron. haha you are close. z.efron? 😉
Zac?
Melissa, are you by any chance Filipina too?
haha no I’m not but we have an organization here at my college plus other colleges in Texas called Filipino Student Association so that’s who I know a lot of flips.
CONGRATS!! You must be so proud of yourself, I’ve just finished the week 6 part 3 (25mins) and we have another tommorow, however now I think it’s achievable, amazing how it works isn’t it? Well done again, don’t push yourself too far too soon, Hope your hip is better soon.
I really am!! and you’re almost there!! and thanks!! (: