“Eat in moderation. Exercise in moderation. Everything in moderation.” That’s pretty much my motto now because I’ve graduated from C25K! Whoop!
I ran even faster than last time but had to slow it down again at 15 minutes from the pain in the side of my hip. It’s okay though because I have succeeded!
For the first time in my life, I am able to cover more distance running and hold my ground on running for a longer period of time. It might take a few days to rest so my hip can heal but my goal now is to faster my time.
Maybe one day I will sign up for a 5K. Maybe one day before the year ends. Here’s to wishful hoping.
After the run, I treated myself to a delicious smoothie and watched Beastly, a classic take on Beauty and the Beast and with humans instead of animation. Having Alex Pettyfer onscreen wasn’t bad at all if he wasn’t the beast because … hello.
Now it’s just catching up with blogs and Grey’s Anatomy. Good night everyone!